No post yesterday, unfortunately. I got home Monday night and had a bizarre nagging headache, which went away during yoga, but came back later that night and stuck around until this morning (...). Migraines are wonderful, especially two in one week. -_-
So, yesterday was no gym or yoga and a bit of a free-for-all in terms of food. When I get a migraine, I usually eat a little in the morning just to get the engine going, but I generally lose my appetite. So, for breakfast I had a tablespoon of steel-cut oats with milk and that barely made it down.
Then I had a dentist appointment to get to, which was horrible, and then in to work to get samples ready for my trip to Toronto tomorrow. I couldn't NOT come in. I got home and slept from about 10am to 7:30pm, with a few sips of water here and there. I got up to take ibuprofen around 5pm, and that made it possible to get up and make a bit of dinner. Migraine dinner consisted of a bowl of all-bran and a smoothie (banana, raspberries, yogurt, orange juice, flaxseed oil and protein powder). I'm having my brother over for dinner tonight, so I managed to make a loaf of cheddar-jalapeno bread (his favourite), so I tried a slice to make sure it was cooked properly, and I also made a batch of homemade gnocchi and also tried a few to make sure they were ok. Homemade gnocchi is delicious with pesto!
I'll write about today later on.
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