We are into SINGLE DIGITS PEOPLE!!
Breakfast:
- smoothies Thursday and Friday, and this morning no breakfast (slept in!)
Lunches:
- Thursday: salad with a quinoa cake and mushrooms in it, with carrots for snack, and greek yogurt with fruit, chia, kamut and honey
- Friday: sushi lunch! we ordered from this amazing place downtown, and I also had yogurt and veggies as per usual
- Today a bunch of us from work went for all you can eat sushi. Heaven. Absolute heaven.
Dinners:
- Thursday: Subway (12" turkey on brown with veggies)
- Friday: frozen pizza (fail)
- Today: pork chop with greens
Snacks and Activities:
- Friday: beers and nacho fries with my brother
- Today: movie night so lots of chips and candy (another fail)
Workouts:
- Thursday and Friday: none
- Today: intense gym session! 40 minutes of cardio plus abs with weights and arms
I am feeling the effects of the stress of monitoring all of my food intake now. It makes me grouchy and vulnerable, and I think about everything I eat. I can't enjoy something fully because I'm worried about what it will do to my bikini bod. That's not right. I can't wait to be done this, for one because I'll be on vacation haha but also I'll be free of monitoring everything with a very specific and glamourous end goal in mind. I know I'll still stay healthy but I won't be worried about the effect of every candy and pizza slice.
In a related note, my poutine craving is stronger than ever...
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